As someone who will make a living from other people's problems, integrity is an essential thing to uphold a good patient-doctor relationship. It is important that I practice this every day by the way I conduct myself in school and at work. It is very easy nowadays to cheat in school because most of it is done online. But integrity is about how one acts behind closes doors, and I'd be doing myself no justice by cheating through my degree. A small thing I watch about people and I use it to judge them are people who put a shopping cart back after shopping. A small practice that does not benefit the person doing it, but will help out someone else in the long run. I watch people leave them in the road and parking lots in a rush to get out of the cold, with no regard for the person who will have to come to gather them from the parking lot later that night. All that being said, at the end of the day small practices in your life make up whether you are an ethical person or not. And it is integral to my life that I uphold these practices.